Top 6 Home Remedies for Toenail Fungus: Natural Solutions for Healthy Nails
Onychomycosis, which is another name for toenail fungus, is a common fungal illness of the toenail. One or more of your toenails will turn white, brown, or yellow. This is the most obvious sign.
Fungus on the toenails can be treated with a number of over-the-counter and prescription medicines. But these treatments can be costly and may have unwanted affects. Some people would rather treat their toenail fungus at home.
This piece talks about 10 of the most common home remedies for toenail fungus and whether or not there is scientific evidence to back them up.
What Causes Toenail Fungus?
Fungi called dermatophytes are what cause toenail fungus. These fungi grow best in warm, damp places, like shoes that have been worn in the rain or the shower. They can also be spread by coming into close contact with someone who has them.
Trichophyton rubrum is the name of the most common type of nail fungus. It also spreads the most.
>>Simple 7-sec ''Fungus Vanishing'' Ritual Clears Nail 3x Faster
Best Home Remedies for Toenail Fungus
1. Tea Tree Oil
Tea tree oil is an essential oil that can kill both fungi and germs. It is used to treat a wide range of problems, such as skin infections, problems with the hair, and toenail fungus.
- Combine the oil with eight times as much hot water.
- Dip the cotton swab into the mixture
- Daily use should consist of 20 minutes of application.
- You can also try soaking your feet for half an hour in a bath containing a few drops of tree oil.
2. Baking Soda
- The proportion of baking soda to water is 1:2.
Put on the mixture and wait 10 minutes for it to set on your nails
3. Garlic
Toenail fungus can be treated with garlic because it is a natural antifungal agent. Crushed garlic cloves can be used to a foot soak for therapeutic benefits.
- Put the mixture in a bowl and soak your feet for 30 minutes.
- Garlic paste can also be used on the nails for similar effects.
- This can be done twice a day.
>>This 30-Second Shower Trick Kills Toenail Fungus
4. Apple Cider Vinegar
Toenail fungus can be treated with apple cider vinegar, a natural antifungal medication.
- Combine the vinegar with water at a ratio of 1:2.
- Put on the mixture and wait 10 minutes for it to set on your nails
- For further relief, try a 30-minute apple cider vinegar and water foot soak.
5. Probiotic Rich Foods
Foods that have been fermented and contain living bacteria are rich in probiotics. Probiotics are a type of bacterium that is good for your digestive system. Yoghurt, kimchi, sauerkraut, and miso soup are all good examples of probiotic-rich meals.
There is no supporting evidence for this treatment.
6. Protein Rich Foods
Foods high in protein should play a significant role in any balanced diet. They aid in tissue formation and repair, enzyme production, and metabolic regulation. Chicken, fish, meat, tofu, and beans are all examples of foods that are high in protein. Toenail regrowth is aided by this. The cure has no backing from science.
